WEEK 2: Intuition, Confidence, Vibe Raisers!

Day 6

Lightly reflect on what makes YOU feel this good, this in-the-flow, this amazing. IF you’re inspired, do it today / this weekElse, just soak in the energy and vibe.

Happy BRAND new week!

xo, Tia

 

 What keeps me motivated on Mondays? Going for hours-long gym on Sundays! Truly, I enjoy burning the lactic acids off the previous week and start the new week on a brand new and revived mode. I never thought the day would come that I enjoy burning calories this much but two years on, I dare say I am! Sundays are my fun days as I get to enjoy burning fats and simply, spend quiet pockets of time just to be silent and refocus my energies and thinking on things that I would like to achieve for the following week. Sort of my idea of a me-time moment which in time keeps me happy and healthy.

Working Out

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